How to stay fit & healthy when forced to stay at home (PART 1)

It appears at the time of blogging that it is a now a question of when, not if we go into lockdown.

And with that come new experiences and challenges.

Like staying fit and healthy.

A friend of mine Pete Sleight runs a Vision Personal Training studio in South Caulfield. 

Peter has two ways of helping you and says that:-

If your fitness centre has closed and you are feeling a little lost when it comes to your health and well-being, then we have the experience and tools in place to help you stay on track towards your fitness goals. 

The ‘HOW‘ may have changed, but the ‘WHY‘ remains the same. 

Our community is more connected than ever with Online 1:1 Personal Training Sessions and Online Group Training now available. That’s right, no need to come to us, we will come to you via your mobile, tablet or computer making it never more easier as to WHY you started in the first place. 

Stay on track and get in touch with Peter at Vision Personal Training Caulfield to book your free online health and fitness consultation. 

I can highly recommend Peter to you and trust this helps many of you to stay fit and healthy.

Peter Sleight
Vision Personal Training Caulfield
Telephone: 04111 77468
Email: psleight@visionpt.com.au
Website: www.visionpt.com.au/studios/caulfield

At MRS, we will spend today planning for your success.